![]() ![]() I like to add a little extra cinnamon and nutmeg to my chai tea lattes. There’s a few different brands of chai tea, and you can find it at pretty much all grocery stores and Target. Both of these varieties of chai include caffeine.ĭon’t Miss: Does Herbalife Tea Help You Lose Weight Is Chai Healthier Than CoffeeĬompared to a cup of coffee, the amount of caffeine in a cup of chai is significantly lower.This indicates that you will still be able to have a wonderful cup of coffee in the morning for a tiny boost of caffeine, but overall, your caffeine consumption will be reduced.In addition, the caffeine in chai is absorbed into our system at a slower rate by our body compared to the caffeine in coffee. If you want caffeine in your chai, your best choices are Chai Spice Black Tea and Chai Green Tea. Mixed teas, such as chai, contain less caffeine than single-varietal black or green teas due to the fact that the tea bags contain other ingredients in addition to the real tea and contain less of the tea itself. Two popular options are a London Fog or a matcha green tea latte.īoth have acceptable caffeine levels for pregnancy and are generally considered safe. Tea lattes are simply brewed tea with milk and sometimes a syrup flavor. If you find that you just arent feeling a chai tea latte, but still want a tasty tea drink, you can always try another tea latte to switch things up. Food aversions are often sudden and unexpected! Sometimes, pregnancy can make even your favorite foods or beverages sound terrible. If you want to get really creative, you can even add some flavorings or toppings to your drink.
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